Fibromyalgia can be an extremely frustrating affliction. Characterized by muscle pain and numbness as well as a heightened response to any sort of pressure, the disease can be difficult to diagnose let alone live with. However, that is not to say that effective treatments are not available. In particular, many doctors and health professionals have begun to advocate for massage therapy as a helpful addition to a comprehensive treatment of Fibromyalgia.
A number of doctors began to advocate massage as a possible part of the treatment puzzle for Fibromyalgia once it was realized that physical exercise often helped patients reduce their pain levels. Like exercise, massage therapy offers a number of ways that a sufferer of the disease can live a more normal life. Massage is able to increase flexibility and range of motion in muscles and joints while reducing inflammation. Therapy from a qualified massage therapist also allows a patient to increase blood flow to painful areas, increasing the rate of recovery from physical exercise while removing knots in the muscle tissue. Finally, and most importantly for someone dealing with a chronically painful illness, massage can be extremely relaxing. It has been effectively linked to stress reductions for pain sufferers and healthy people alike, and offers someone with Fibromyalgia an escape from the pain of movement. For anyone suffering from this disease, or for someone who has a loved one that is afflicted, massage therapy is a viable option for pain relief that should be explored.