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Which Massage to Choose: Massage Types and Techniques

Which Massage to Choose: Massage Types and Techniques

Thai-Massage.jpgEvery person on this planet could benefit from receiving a massage.  It’s true!  Even for our nimble athletes, the rigors of training push their muscles to  the limits.  To heal up quicker, massage can do the trick.  But more than our athletes, our pregnant mothers, our injured grandmother, those with constant stress, and those looking to maintain their aging bodies long into the golden years.  Massage helps people to feel and live better and to do this work is an important calling.

When attending the Northwest Academy for the Healing Arts, students learn a variety of massage techniques.  With courses led by instructors who care about you learning the proper techniques, you will be able to provide the following massage therapies for clients in your very own clinic:

Swedish Massage- This style focuses on relaxing the entire body by using long strokes along the muscles to get the blood flowing back to the heart.  It helps the body by increasing oxygen in the bloodstream and releasing toxins.

Deep Tissue Massage- The primary focus is on the deepest layers of muscle tissue, tendons, and areas nearest to the bone.  For people who suffer from chronic muscle tension, Deep Tissue massage therapy can do wonders for the comfort and long term health.

Myofascial Release- For those who suffer from pain and limited motion in the body, myofascial release can help reduce the discomfort.  This treatment is performed by applying gentle sustained pressure into the connective tissue, known as fascia.

Injury Treatment Massage- By using combination of Swedish, deep tissue, and orthopedic technique, more oxygen and nutrients can be delivered into injured tissues, while releasing tissue restrictions thus aiding in the healing process.  The improved circulation and relaxed muscles will get people back to feeling great again after enduring the challenge of an injury.

Pregnancy Massage– Those mommas out there are working hard and their body’s feel the stress of all of it.  This causes pain, discomfort, numbness, not to mention the headaches and nerves of even having a baby!  Gentle massage can help relieve all of those issues and provide some peace of mind to Mom as she prepares to bring her newborn into the world.

Manual Lymphatic Drainage- This massage technique encourages the drainage of the lymph, whose purpose is to carry the waste products in our body away from the tissues.

At the Northwest Academy, you will also learn the basics of anatomy and physiology, kinesiology to understand the mechanics of motion and joint anatomy, and more.  You’ll also be taught the skills and given the first-hand experience of running and operating a clinic.  The goal and mission of the Northwest Academy is to support you in your endeavor to passing the national exams and receiving your massage therapy license in Washington State.  We aim to do that by providing you the lowest student to teacher ratio in the area, first-hand experience, mentoring and guidance as you learn the ropes of running a clinic, and even continuing education opportunities to keep you informed on the advancements in the field.

To be a licensed massage therapist is a real honor as you share in the lives of so many.  The career can give you a balanced lifestyle and the ability to shape your own day.  We want to help you get there.

Now enrolling for all massage school campuses – Apply Now!

Seattle Massage School | Tacoma Massage School | Bellingham Massage School

Infant Massage: Nurturing the Emotional and Physical Connection

Infant-Massage-School-Seattle.jpgAs widespread understanding of the benefits of massage therapy become commonplace, the art and science of the craft are furthered and more uncommon aspects of it are explored. Infant massage is one such branch of massage therapy that has garnered positive criticism for its multi-beneficial effect. Not only does massage therapy help to calm an infant, it serves to strengthen the child’s humanistic tendencies and also aids in healthy adolescent development. The full scientific consensus on infant massage is still pending a lot of analysis and research, but that’s not stopping practitioners and mothers alike from boasting its effectiveness.

Understanding Infant Massage

The anatomy of an infant and the ailments for which they might need massage therapy vary greatly from that of an adult. A seasoned athlete who may need massage work for sore or tense muscles is going to require a vastly augmented amount of force and precise physical targeting, as where the key for infant massage is soft and gentle.

  • The Technique necessary for a safe and effective practice of infant massage requires consideration and at least some training. An infant’s anatomy is much more underdeveloped than an adult, therefore, errors such as the application of too much force could have a negative effect on the child’s physical development. Investing in a massage therapy course before attempting infant massage is crucial to developing a good technique with a solid foundation. Massage therapy for an infant requires paying close attention to how the baby reacts, this will tell you if they find your current technique painful or uncomfortable. Further concentration into the specifics of infant massage is now possible due to its popularity.
  • The Benefits of infant massage are both immediate and long-term. The soothing touch can calm and relax babies, and also aid in putting them to sleep. A massage can help reduce crying and invariably creates a significant and important bond between the infant and others, most importantly the child’s mother and father. A long-term benefit of infant massage is that it can help maintain a healthy balance of the infant’s stress control hormones (according to the Mayo Clinic.) As with any infant care practice, if the massage is not performed correctly it could be detrimental. For example, massaging an infant too soon after eating can cause the baby to vomit.

Infant massage therapists benefit from a growing career that is heavily lauded for its positive effect on others. An investment in an education in massage therapy will prepare you embark on this field, and as the practice of, and interest in, infant massage therapy continues to grow so do the job opportunities. Whether it be for personal use with your own family or as a prospective career the time to act is now.

Click Here: For more information about infant massage in seattle massage schools